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Peak Power: The Ceiling of Your Explosive Output
TRAINING
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PEAK POWER: THE CEILING OF YOUR EXPLOSIVE OUTPUT

Peak Power tells you the maximum mechanical power your body can produce in a single explosive effort. It is the number that separates a heavy hitter from an average one — and it is measurable.

12 FEB 2026·ABHISHEK VASUDEVA
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Lactate Threshold: Your Most Trainable Performance Metric
TRAINING

LACTATE THRESHOLD: YOUR MOST TRAINABLE PERFORMANCE METRIC

Of the four REAX metrics, Lactate Threshold responds fastest to training. Understanding it — and targeting it correctly — can transform your performance in 8 weeks.

03 FEB 2026READ →